Simple, Flexible Pricing
No contracts. Flexible booking. Cancel meberships anytime
Choose the option that works best for you. Whether you’re trying Contrast Recovery for the first time or making recovery part of your regular routine, we have a flexible option to suit you.
DROP-IN
£18
60-minute recovery session
Premium sauna access
Temperature-controlled cold plunges
No membership required
Ideal for your first visit
Memberships
Recovery
£45/month
4 sessions per month
Perfect for weekly recovery.
Sauna and cold plunge access
Flexible booking
Cancel anytime
The best value for making recovery part of your regular routine.
Essential
£65/month
6 sessions per month
Ideal for regular training and recovery.
Sauna and cold plunge access
Better value per session
Flexible booking
Cancel anytime
Unlimited
£99/month
Unlimited sessions - ⭐ Best Value
The best value for consistent recovery.
Unlimited monthly sessions
Priority access
One guest pass each month
Flexible booking
Cancel anytime
Session Bundles
More flexibility than a membership, with better value than individual drop-ins.
5 Sessions
£70
One Payment
Use within 2 months
Works out at £14 per session
8 Sessions
£95
One Payment
Use within 3 months
Works out at £11.88 per session
Private Hire
£60 per hour
Exclusive use of the recovery studio for up to five people. Ideal for friends, teams, coaches and small groups.
Include:
Up to 5 people
Sauna and cold plunge access
Private 60-minute session
Not sure where to start?
Begin with a drop-in session and experience Contrast Recovery before choosing a membership or bundle.